How to Prevent Yeast Infections -- 10 Tips to Stop a Yeast Infection Before It Starts!

Women and men have been known to suffer from yeast infections. Although, it is a lot more common for women to have a yeast infection. In this article we will go over 10 great tips on how to prevent yeast infections.

How to Prevent Yeast Infections

1. You should always try to use natural cures that are safe, have no side effects, and are effective. Natural yeast infection cures have a variety of different ingredients. Some of the most common ingredients are yogurt, honey, garlic, and apple cider vinegar.

2. Do not wear any scented pads inside or around your vagina. Scented tampons change the PH balance of the vagina. They can create an environment where Candida Albicans can grow and cause a yeast infection.

3. Keeping your vagina dry and clean will help you learn how to prevent yeast infections. You should clean your crotch area throughly and keep it dry. Also it is best to buy panties that are made out of cotton to keep the area dry.

4. You will be smart to avoid tight clothing or synthetic clothing. Clothing (especially underwear) that is too tight or made of materials like nylon or Lycra panties that trap heat and moisture might lead to yeast infections because yeast can thrive in this type of environment. Cotton will allow your body to breathe as it absorbs the moisture.

5. When you do have sex, be sure your partner uses a condom. Although it is rare to get a yeast infection this way, it does happen. Wearing a condom will prevent you from passing the yeast infection to each other.

6. Avoid the use of hormonal birth control pills. The use of these can cause fluctuations in your PH balance and this can lead to a yeast infection.

7. Try to avoid douching. Douching can get rid of natural bacteria and organisms which keep the natural balance of PH levels.

8. The use of petroleum based products for sex can result in a yeast infection.

9. Yogurt is vary popular when wanting to figure out how to prevent yeast infections. You should eat yogurt that contains live cultures of lactobacilius acidophilis to prevent yeast infections. Be sure that the yogurt has no sugar in it. You want to get all natural yogurt.

10. It has been proven that high sugar levels inside your body will cause yeast to grow faster. You should avoid foods that are high in sugar and also avoid alcohol because it contains sugar. These tips should help you on answering the question - How to Prevent Yeast Infections?


I have tried most products and over the counter medications, all of which seem to work, but only for a few days. After a few days of bliss, i was back to square 1, itching, discharging, being uncomfortable with my disease. Also you will feel more healthier, vibrant and energized. I have important information to help youHow to Prevent Yeast Infections.

http://severeyeastinfection.info/

7 comments:

  1. Nice Article. I aslo find a nice article about this topic. Please view this.
    Causes Yeast Infections Candia Women

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  2. Probiotics is made from Lactobacillus which can defeat the yeast reproduction in the vagina. Probiotics can be easily taken by the patients at home.

    home remedies for yeast infection

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